Tag: training
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Pressing Pause…To Get Well
It’s been a while since I’ve posted and with that I can say this spring certainly did not go the way I had planned or hoped. I got sick, really sick, and had to slow down, pressing pause…to get well. I had a big block of Spring races I was really excited to do and…
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24 Hours in the Old Pueblo, Part 1: Training and Prep
This is part one in a five part series, I have written about my experience with training, racing and the adventures of 24 Hours in the Old Pueblo in 2023. Part 1: Training and Prep One of my favorite things about 24 Hours in the Old Pueblo (24HOP) is the training leading up to it.…
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Sweetspot #2
Earlier this week I wrote about my Sweetspot win on the trainer. I had a second Sweetspot workout scheduled for this past weekend as well. I honestly did not have the energy to do another trainer workout. Therefore I waited around for a window of no rain. Yes, it was still raining here to no…
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A Glimpse Into An Indoor Trainer Interval Session
I live in Nor-Cal and we are just getting hammered by rain right now. Since my return home from Christmas it’s been raining everyday. To date that is 21 days in a row! We haven’t had much sun and most of the trails are un-rideable for the foreseeable future. I’m fortunate that the trails near…